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| Butt out when traveling in long car rides |
Tips for keeping your car smoke-free
and your family safe:
• Put a smoke-free car sticker on your window to let people know that your car is smoke-free and stop for regular cigarette breaks.
• If it’s cold outside or raining, keep a warm jacket
or umbrella in your car. If possible, stop at a place
with an outdoor shelter for a smoke-break.
• If you have a lighter or ashtray in your car,
remove the lighter and fill your ashtray with objects
such as gum or coins, this will help you to kick the
habit.
• When going on a long trip, plan for cigarette
breaks when you stop for food or gas.
• If you’re alone in the car with your children, turn
off the car, step outside, and stand where you can
see the children when you are smoking. Never
leave the car running with them inside.
By Katie Strachan
The Oshawa Express
Families will be spending more and
more time traveling in cars for vacations
to cottages or on day trips to water parks
and zoos now that summer is here.
This calls for a reminder of Ontario’s
new smoke-free legislation.
The legislation, which came into
effect in January, bans smoking in all
vehicles when children under 16 are
present. If caught committing this
offence, smokers are subject to a $250
fine.
“Opening a window or sunroof is not
an effective solution if you are smoking
in the car,” says Mary Sue O’Connor, a
public health nurse with the health
department.“Exposing children
to second-hand
smoke in a vehicle
has been linked to
damaging and lifethreatening
illnesses
such as various forms
of childhood cancer,
respiratory infections
and the onset of asthma.”
S e c o n d - h a n d
smoke can be 27 times more concentrated
inside a vehicle t han in an outdoor
space, states the Ontario Ministry of
Health Promotion, making it very hazardous
for children.
Children, who are exposed to secondhand
smoke in a confined space like a
car, are at an increased risk for Sudden
Infant Death Syndrome (SIDS) and could
also develop bronchitis, and serious respiratory
infections
like pneumonia.
It can also lead to
asthma and ear
infections states
Health Canada.“Not only does
smoking in vehicles
cause harm to one’s
health, but it is now
against the law
when children under
16 are present,” says O’Connor.“As well, parents and caregivers set a
good example for young children or
youth when they do not smoke in the
car.” |
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